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Integrative and Intuitive Health Coaching with Kayleen Soden

Photo credit: More Than Sparrows Photography, https://www.facebook.com/morethansparrowsphotos/

Hello, my name is Kayleen Soden. I am not your average Health Coach. I teach people how to overcome emotional blockages that are stopping them from being the healthiest version of themselves. To learn more about me and my approach, click here.

Services

What We Do


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Health Coaching

I have created several different Health Coaching programs. My programs will help you become your best self. Take a look at them here.

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Classes and Workshops

Teaching is one of my favorite things to do! I offer classes and workshops to teach some of the skills I offer in my 6 month programs. Contact me for more information.

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Healthy Recipes

Sometimes knowing what to eat or how to cook it can be a huge hurdle! I have already done much of the work for you! **Recipe blog soon to come!**

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Products

I sell cookbooks I have authored as well as health and wellness items I have created. Contact me for more information.

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Pick-Your-Own Herb Farm

Sometimes access to fresh foods can be a barrier to cooking healthy. Pick-Your-Own herbs are available in season and on location for local clients/customers.

Why You’ll Love Phoenix Wellness

There has never been a better time to better yourself. Choosing a health coach can be uncertain but I am here to help this process feel safe. Here are some reasons to choose my services.

  • Holistic: This is about more than just the food on your plate.
  • Compassionate: I will meet you with compassion and empathy.
  • Circle of Life: I work with your whole life; from food to finance, from social to environmental atmosphere and more.
  • Multi-Disciplines: I am educated to help you from many different aspects. We can single out an approach or utilize several.
  • Self-Discovery: This is about you. You will learn how to read your body and take charge of your life.

“Active Listener”

I’ve been working with Kayleen for a few months now, and she is wonderful! An active listener who wants to help you find out how you can help yourself feel better. Her knowledge of different patterns of dis-ease and habits that may be causing them is ever growing, and her own journey to health and wellness helps me feel more confident in my own progression. Working with Kayleen at Phoenix Holistic Wellness, LLC has helped me to hold myself accountable and work on getting to the root of some of the emotional reasons I am stuck or feeling unwell. I cannot recommend her highly enough.

Emily H.

Massage Therapist and owner of Root and Branch, LLC

St. Paul, MN

“Comfortable and Understandable”

Seeking help can be a scary, uncertain process. Kayleen takes this process and makes it comfortable and understandable. Her care to help you as a person shines through as she listens and customizes the best approach.

Josh v G.

Associate Pastor, Calvary Baptist Church

Eau Claire, WI

“Holistic Approach”

Kayleen has been a joy to work with. She is creative, intelligent, knowledgeable and intuitive plus an excellent listener. I love her holistic approach to wellness and wellbeing which is so important to me. She has helped me become even more aware of my body and offered excellent suggestions to improve my stress level and help bring me back into balance. I highly recommend her as a health and wellness coach!

Jodee S.

Master Herbalist

Afton, MN