Author Archives: Kayleen Soden INHC, CBHC, Herbalist

Newsletter Index:(click to jump to any of the following) Weekly Check-in, Blog, Upcoming, Christian Corner Last week was a bit heavy, as we discussed how important it is to keep a distance from unsafe relationships. We also mentioned that distancing from or leaving an abusive relationship must be done with the appropriate professional help thatContinue reading “Authenticity, how to BE: pt. 1”

Newsletter Index: (click to jump to any of the following) Weekly Check-in, Blog, Upcoming, Christian Corner How did you do last week using the idea of an Active Check-In? Did you think of someone with whom you can be authentic? Someone you know that can be authentic with you? If not, I understand there mayContinue reading “Authenticity, what is it really? pt. 2”

Weekly Blog Post: Connecting Emotions to Wellness Our current society runs a fast, rat race pace. From convenience stores to fast food restaurants, from internet to race cars, we want all that we want and we want it fast. But why? Why all the rush? Why all the push? Could it be that we rushContinue reading “Connecting Emotions to Wellness”